THERAPY FOR ADULTS in mid-missouri:
Individual counseling involves developing a relationship between the individual and the therapist that is designed to provide support and safety for the individual so that they can address the interpersonal issues they are facing.
How can therapy help me?
The goals of individual counseling are to have less stress/low mood/fear/anger/isolation and more positive things in your life, like happiness, purpose, and healthy, successful relationships.
People going through counseling gain the skills to manage their thoughts and feelings.
They achieve confidence and a direction for their life that they can get excited about.
Example goals of therapy:
Having a more positive and optimistic outlook on life
Having greater satisfaction in work/career experiences
Experiencing satisfying and meaningful relationships
Developing the skills to pursue and support independence
Recovering from traumatic experiences or major life changes
Processing through grief or loss experiences and finding meaning and value moving forward
Location:
Ashland Family Counseling’s new, permanent location.
200 N. Main St. Broadway
Ashland, MO 65010
hours:
Monday-Friday: 8:00 am-8:00 pm
Saturday: 8:00 am - 12:00 pm
EMAIL:
ben@ashlandfamilycounseling.com
Phone:
(573) 250-2210